Class schedule

Free Intro

CrossFit Class

Our CrossFit Class was created to provide a 60-minute constantly varied class. CrossFit aims to provide a detailed timeline. to optimize every minute of the hour. It is not only an effort to lose body fat and maintain lean muscle mass, but to be able to sustain the ability to play pickup basketball with our grandchildren someday.

CrossFit Kids & CrossFit Teens Classes

CrossFit Kids & CrossFit Teens is an exciting and fun way for kids and teens to exercise and learn healthy lifestyle habits. It is an engaging and welcoming atmosphere for your Kids and Teens to stay interested and motivated.

Forging Fitness for 50 and older

This class was designed for those who are 50 or older (men&women), want to improve overall health, want structure, want to do things the right way and maintain a healthy lifestyle routine. Improve: Strength, Mobility, Form and Cardiovascular health.

Forging Foundations

This class is intended to provide the tools to greatly improve whichever skills we decide to put our focus on. We teach proper scaling options, how to incorporate those into upcoming classes, when to start scaling up, and drills to improve technique. (These classes are catered to both beginner as well as advanced/elite level CrossFitters.)

Our pricing

We offer membership options starting at just $50 a month. Learn more about our pricing options by clicking the button.
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Not sure if CrossFit Fox Valley is right for you?

Book a free intro today so we can learn all about you, your goals and how we can help you reach them

Free Intro